Yoga Foundations Weekend Retreat
March 26-28, 2021
Radhadesh, Belgium
Located in the Chateau de Petite Somme, surrounded by unspoiled flora and fauna and long stretches of forest and countryside, this is a wondrous place to accomplish one’s spiritual practice (Sadhana).
Cuddle with the cows at the Radhadesh Cow Sanctuary
We fell in love with Radhadesh during our first visit and we knew right away that we wanted to share this place with our retreatants. The castle, the energy and community, the food, and even the cows that are living a peaceful life on the campus create a joyful and peaceful atmosphere that is as unique as it is rejuvenating.
Join us for mindful walks in the forest, Yoga Foundations classes in the morning and Yin & Restorative, Yoga Nidra and Soundbath in the evening. There will also be Kirtan (sacred chanting) every evening, as is customary in the castle, and you will learn more about Bhakti Yoga, or the Yoga of devotion.
LEVEL:
This retreat is open for absolute beginners as well as experienced practitioners who would like to deepen their understanding about the foundations of yoga.
Single bed in shared double room with private bathroom in the Retreat Centre
PRICING:
- €330 Single bed in shared double room with private bathroom in the retreat centre (10 spots left)
- €410 Single room with private bathroom in the retreat center (5 spots left)
Price includes both room and board and all yoga sessions and activities offered by Ben and Jennifer.
Arrival and departure costs as well as individual trips and extras are not included in the price.
ACCOMODATION:
You can chose between a single bed in a shared double room or a single room, both with private bathroom, located in the Radhadesh Retreat Center. The yoga shala is also located in the same building on the upper floor.
FOOD:
Healthy, vegan and ayurvedic meals will be provided by the on-site restaurant, Govinda's. The restaurant is right next to the Retreat Center.
We offer tea and fruit before morning yoga, a big brunch after morning yoga and dinner in the evening, as well as snacks (nuts and fruit) in between.
LIMITED to 15 participants. All registrations are subject to approval.
LANGUAGE:
Yoga classes and activities will be held in English (with individual German or French instructions if needed).
REGISTRATION:
1) Click here and fill out the registration form.
2) We will send you an Email with our bank/PayPal details to secure your spot with a 108 EUR, non-refundable sign-up deposit.
3) You will receive confirmation from us by E-mail once the sign-up deposit is received. This E-mail will serve as an invoice with the due amount stated (minus sign-up deposit), payable until 30 days before the retreats starts by payment option of your choice (see below).
Payment: Can be made by bank transfer or PayPal (Family & Friends).
RETREAT SCHEDULE
(subject to change)
Friday (arrival day)
15:00-17:00 Arrival and Check-In
17:00-19:00 Introduction circle + Gentle YinYang Yoga Class @YogaShala
19:00-20:00 Welcome ♥ Dinner @Restaurant
20:15-21:15 Chanting + Yoga Nidra @YogaShala
Noble Silence overnight until brunch
Saturday (full day)
08:00-08:30 Tea & Fruit @YogaShala
08:30-11:00 Yoga Foundations Workshop Class @YogaShala
11:00-12:00 Brunch @Restaurant
12:00-12:30 Tour of the castle
12:30-13:30 Meditation Circle & Walking Meditation outdoors
13:30-15:30 Personal time (snacks @YogaShala)
15:30-16:30 Visit and brush the Cows
17:00-19:00 Cacao ceremony + Yin & Restorative Yoga Class + Sound bath @YogaShala
19:00-20:00 Dinner @Restaurant
20:15-21:45 Movie night with popcorn @YogaShala
or
20:15-21:15 Optional Kirtan @Castle
Noble Silence overnight until brunch
Sunday (departure day)
08:00-08:30 Tea & Fruit @YogaShala
08:30-11:00 Yoga Foundations Workshop Class @YogaShala
11:00-12:30 Brunch @Restaurant
12:30-13:30 Silent forest walk
13:30-14:15 Gardening
14:15-15:00 Ayurveda with Padma
15:00 Farewells ♥
Attendance is encouraged but not mandatory.
We would LOVE for you to join us!
Our wonderful retreat family from September 2020
EXTRAS (available at own expense)
Aromatherapy: DoTerra essential oil aroma therapy sessions are available at extra expense (given by Jennifer, 45min/40€ for 1 person, 70€ for 2 persons) -> Limited availability please book before the retreat starts - possible only Sunday 15:00-18:00
Massage therapies (given by residential massage therapists, price on demand):
- Ayurvedic Hot oil Massage
- Ayurvedic Marma Massage
- Mens Sports Massage
- Swedish Classic Deep Tissue
Cancellation policy:
You can cancel your booking at any time by sending an Email to emaho.yoga.retreats@gmail.com. No matter what the reasons might be for your cancelation we will charge you a cancelation fee as followed: Up until 10 weeks before the retreat starts any amount paid in excess of the deposit will be refunded in full. From under 10 weeks up to 8 weeks before the retreat starts, 50% of any amount paid in excess of the deposit will be refunded. From under 8 weeks until the retreat starts, no refunds will be given. In case of cancellation by us, the organizers, all payments, including security deposits, will be refunded in full. In case of cancellation due to government regulations, all payments including 50% of the security deposit will be refunded.
Because there is always the chance of an unexpected event that might cause a cancelation we advise you to book a travel insurance. Students of previous retreats booked it with Allianz.com.